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Courtney is a featured expert on The Sex Ed - a platform for Sex, Health, & Consciousness with all the resources you’ll ever need to sexplore with reliable and trusted information.
As a yoga teacher and birth doula with a master’s in public health, my work is primarily focused on helping people connect with their sensuality through body awareness, movement and sexual health education.
The Sex Ed believes it is important to appreciate the anatomical and bodily systems that are crucial to our overall wellness and reproductive health. The more we understand about how our bodies work, the more we’re able to enhance and explore our sexual experiences!
Breathe in. Breathe out. Breath is everything, and when you practice awareness of this powerful life force, you gradually gain knowledge and experience of how to use your breath as a tool for relaxation, healing and of course…. enhanced pleasure!