Prenatal Yoga Workshop
Comprehensive Therapy Services
San Diego, CA
Saturday May 11th, 2019
This Workshop is for pregnant people and yoga teachers or health practitioners who want a deeper insight into teaching prenatal yoga techniques. Modify your yoga practice for yourself or your students through pregnancy while preparing for childbirth.
Yoga teachers, health practitioners, and expecting mothers alike will have a deeper understanding of how to support the body’s changes throughout the entire pregnancy, and even through labor.
You will learn some great tips and tricks to ease discomfort and other pregnancy related issues. Be ready to dive into anatomy, doula tricks, and yoga to expand your knowledge of the miracle of birth.
Bring questions for a Q&A with Courtney and a CTS Physical Therapist.
Workshop includes a take-home guide to help you navigate prenatal yoga on your own.
Price: $55/workshop OR $100/2 workshops (includes Pelvic Floor Awareness Workshop the same day)
EARLY BIRD PRICE: $50/workshop
Comprehensive Therapy Services 5677 Oberlin Drive, Suite 106, San Diego, CA 92121