Period Party & Free Yoga Class
Sunday, November 4th
FREE, with a donation of period supplies!
11am - Yoga led by Courtney Avery
This class is focused on releasing tension in the pelvic region, opening the hips, and easing PMS symptoms and period cramps. Women are encouraged to participate, but this class is just as helpful for men with tight hips!
12pm - Period Party
Stay for the Period Party! We'll hang out and make Period Packs together! Period Packs contain everything a woman would need for 1 period cycle: pads, tampons, hygiene supplies, handwritten inspirational notes, and chocolate of course. We will donate these Period Packs to the women at the Big Sister League of San Diego, and affiliated homeless shelters. The Big Sister League is a home to 35+ women on their way to creating better lives for themselves. In collaboration with the @femproject
Please bring new & unused:
Sign up below to reserve your spot!