Pelvic Floor Awareness Workshop
Comprehensive Therapy Services
San Diego, CA
Saturday May 11th, 2019
Your pelvic floor muscles want you to pay attention to them! In this workshop, you will learn the importance of building a healthy, mindful relationship with your pelvic floor.
Male or female, these muscles are essential for your health, especially when it comes to sex and childbirth.
You’ll learn yoga poses, breathwork, and body awareness techniques to increase blood flow, build strength, and release tension.
Feel more during sex, relieve incontinence, reduce impotence, and better prepare for childbirth & recovery.
Come with questions for Courtney and a CTS Pelvic Floor Physical Therapist.
Workshop includes a take-home guide highlighting what you’ve learned so you can continue on your own.
Price: $55/workshop OR $100/2 workshops (includes Prenatal Yoga Workshop the same day)
EARLY BIRD PRICE: $50/workshop
Comprehensive Therapy Services 5677 Oberlin Drive, Suite 106, San Diego, CA 92121