Healthy Boobies Workshop
… for your breast self-care
An entire workshop dedicated to breast health! It’s time for you to love your boobies up and learn concrete ways to care for them instead of shaming or oversexualizing them.
Learn breast anatomy and practice yoga poses to bring blood flow and sensation to breast tissue. Put an end to shrugging your shoulders and hiding your boobies with heart-opening poses to improve your posture.
You’ll also learn self breast massage techniques for healthy lymph flow. Build a positive relationship with your own body and love what your mama gave you.
Bring a journal to write out self-love mantras, and wear a comfortable sports bra (not too tight!)
Workshop includes a take-home guide to continue your boob-care at home.