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Weekly Friday Intimate Yoga Class

  • The Little Yoga Studio San Diego, CA USA (map)
 
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WEEKLY CLASSES IN SAN DIEGO

FRIDAY NIGHTS 5:30-6:45PM

AT THE LITTLE YOGA STUDIO

INTIMATE HEALTH YOGA CLASS

Create a more intimate connection with your body. Learn pelvic floor exercises and techniques to improve your sexual & reproductive wellbeing. You'll move through a creative flow to build sensation and blood flow where you need it most. This is ideal for anyone looking for flexibility and strength in the hips, low back, hammies, and quads. This is a prenatal-friendly class, as we'll incorporate the muscles needed for childbirth. The flow will activate your sacral chakra, and the energy needed for creativity, self-love, sensuality, and fluidity in life. All genders and levels welcome!

Starting Friday Sept. 28th

Sign up through the Little Yoga Studio

Be sure to check if Courtney Avery is teaching, as she will be out traveling for certain weeks.

Earlier Event: September 13
Intimate Bliss Women's Retreat
Later Event: October 14
YogaFit Retreat, Ibiza Spain